We discuss with this recipe as “vegan tuna salad” however we aren’t trying to make a mimic of tunafish salad. clearly there are ways to accomplish that by way of adding dulse or gambling with the texture of the chickpeas. however, as a long way as we're worried this is all around a replacement for the short and easy, flexible meals spot tuna salad occupies for the majority. something for lunches, snacks, on greens and so forth. because this is cruelty-unfastened, filled with nutrition, less expensive, and effortlessly made it is definitely higher Than Tuna! we are hoping that you'll agree!
INGREDIENTS
- 1/2 tsp salt
- 2 stalks celery, finely diced
- Just Mayo or alternative vegan mayonaise, approximately 1/4 cup
- 1/4 tsp ground black pepper
- 1/2 small red onion, finely diced
- (2) 15oz cans chickpeas, rinsed and drained (or 3 cups cooked chickpeas)
- 1 shredded carrot
- optional: extras like mustard, dill, etc
INSTRUCTIONS
- roughly mash the chickpeas in a medium length bowl. i love to depart some chunks of the peas in the mash.
- upload the carrot, celery, onion, salt and pepper and blend well with a fork
- upload mayo to desired texture of creaminess (I discover tastes honestly vary on this regard)
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