KETO PEANUT CHICKEN SATAY


This Gluten Free & Keto Peanut Chicken Satay Recipe makes the most delicious Chicken Skewer Smothered in a Sweet and Spicy Thai Peanut Curry Sauce. The amazing sauce uses a mildly spicy Red Thai Curry Paste and Natural Peanut Butter. 


It makes a Delicious Keto Appetizer or Dinner Served with a Side of Veggies and Cauliflower Rice.


INGREDIENTS

  • 1 1/2 Tbsp Red Curry Paste
  • 1 Can Coconut Milk
  • 4 Tbsp Natural Peanut Butter
  • 3 Tbsp White Vinegar
  • 1 Tbsp Granulated Sweetener (I used this one) 
  • 4 Chicken Breasts

INSTRUCTIONS
FOR THE KETO PEANUT SAUCE 

  1. Start with the curry paste in the pot over medium heat then slowly stir in the coconut milk. Bring to a boil. Add Peanut butter, Sweetener and Vinegar to the pot. Stir or whisk constantly until it starts to boil.
  2. Let simmer on low for 5 minutes. Remove from heat and let cool.

FOR THE KETO CHICKEN SATAY 

  1. Cut the chicken breast into long strips.
  2. Using a large container, cover the chicken breast with peanut sauce. Marinate in the fridge for 1 hour or overnight, depending on how much time you have.
  3. If using skewers, Skew the chicken strips length wise. Then BBQ on a well oiled grill until caramelized. It will take around 20 minutes.
  4. If your going to use your oven instead, then preheat oven at 450 F. Place marinated chicken strips flat into a well oil pan.
  5. Bake for 10 minutes, then turn your oven to broil for the remaining 10-15 minutes. Turning once or twice throughout.
  6. Note: To make a non Keto version of this recipe, replace the Sweetener with 3 Tbsp of Brown Sugar.

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