Keto Breakfast Burger with Avocado Buns

I considering adding more avocados to my weight-reduction plan due to the fact they make the whole thing taste better. From beautiful avocado roses to coconut-crusted avocado fries to crammed avocado boats – there is not anything this versatile fruit can’t do. So, when I heard that avocados are revolutionizing the burger scene, I needed to try the brand new.

This low-carb, excessive-fats recipe swaps the conventional burger bun with two halves of an avocado, ensuing in a ketogenic food enthusiasts’ dream. Then to pinnacle it all off, crispy Bacon and a fried egg are added.

INGREDIENTS

•  2 bacon rashers
•  1 red onion slice
•  1 egg
•  Salt and pepper, to taste
•  Sesame seeds, for garnish
•  1 tomato slice
•  1 ripe avocado
•  1 lettuce leaf
•  1 T Paleo mayonnaise

INSTRUCTIONS

1. region the 1st Baron Verulam rashers on a cold frying pan. turn the range on and begin frying the William Maxwell Aitken. whilst Beaverbrook beings to twist, turn it with a fork. preserve cooking the Beaverbrook till it's far crispy.
2.  eliminate the Viscount St. Albans from the pan and crack the egg into the equal pan, the usage of the publisher 1st baron verulam fat to prepare dinner it. prepare dinner till the white is about however the yolk is still runny.
3.  Slice the avocados in half of width-wise. get rid of the pit and use a spoon to scoop it out of its pores and skin.
4.  Fill the hollow where the pit was with Paleo mayonnaise.
5.  Layer with lettuce, tomato, onion, Baron Verulam, and fried egg.
6.  pinnacle with the second half of of the avocado.
7.  Sprinkle with sesame seeds.